Free The Athlete Within
The difference with us
We give you all 5 pillars that are vital to your long term success.
Our ‘M.E.A.N.T Methodology’ is everything you need to hit your goals.
| M | Mindset |
| E | Education |
| A | Accountability |
| N | Nutrition |
| T | Training |
BOLT Athletic is designed to Coach, Educate and Empower you to be the best you can be.
The M.E.A.N.T. Method
Classes
Sweat
Perform
Perform is a program for elevating your strength, igniting fitness, and mastering stamina & power. Intense regimen to optimise performance and achieve peak physical prowess.
Strong
Strong is about harnessing power and speed for unstoppable performance. Dynamic workouts optimise strength, agility, and speed, forging champions.
Engine
Engine is about driving maximum intensity, allowing you to torch calories. Agility & Speed honed through high-octane workouts. Turbocharge fitness, redefine limits.
Equipment
No other functions training style has equipment this advanced.
Mill
Sprint/Walk/Sled Push, this machine gives you everything, designed to work all your muscles and hit all your goals.
Bike
With real-time gears plus an instant Incline/decline feature, you’re getting a varied workout to challenge your limits.
Rower
The ultimate rower that allows for more than just a cardio workout. Use the power function to step it up a level.
Other Tools
We give you all the additional equipment needed to test your limits outside of our world-leading cardio.
Services
Body Scans
Meal Plans
Infrared Sauna
Keep In Touch
Our Partner
Happiness Co.
Happiness Co. is our mental health partner on a mission to impact 10 million lives in 10 years. Holding similar values to ourselves, they embrace the power of action! Happiness Co. provides tools and support to individuals, businesses, and companies to inspire happier, kinder communities.
