Services
We take our members seriously. Our innovative spaces are the product of your aspiration to be better. Our goal at Skillathletic is to push you out of your comfort zone in a safe and comfortable environment. Under the complete guidance of world-class trainers, you will get results.
Body Scans
Track your muscle gain, fat reduction and other important internal parameters for free with our InBody 570.
With over 40 parameters measured, InBody offers articulate metrics that show where changes should be made. Stretching from diet to exercise, we provide a comprehensive report tailored to your needs.
- Measure Current Body State regardless of age & gender
- Complex body parameters made easy
- Outline changes to be made within the diet, lifestyle or fitness
- Track progress & find motivation in the new you!
InBody’s communicative system will find where your fat and muscle deposits are. SkillAthletic’s proven programs will use this data in tailoring the most effective experience for you.
Nutrition Guidance
Fuel for your fire. For a truly healthy lifestyle, fitness and training is half the equation. A regular, fresh and delicious diet is the key to lifelong physical and mental victory. Skillathletic nutrition guidance is designed to inspire and educate around the conscious caloric intake. We believe fitness extends far past the boundaries of physical activity. Rather, fitness is the gate towards a new lifestyle, mentality, and better you.
The nutrition guidance offer access to education and strategies that will work long-term. Think no more yo-yo diets. Sticking to a regulated diet can be tough. At Skillathletic, we understand that choices are more effective when people are involved from the start. We let you govern your meal plan through asking about your needs and wants. Together a plan is designed to remain delicious and effective to you and your lifestyle.
Infrared Sauna
A recent innovation, the infrared sauna offers a safer and more comfortable choice to the regular steam sauna. Enjoy a soothing recovery without the struggle of breathing in steam.
Assisting in circulation, joint and muscle relief, and stress reduction – a single 30-minute session will burn up to 600 calories.
The infrared sauna increases metabolic rate through directly targeting your body with heat. With increased sweat production, your body begins to pump blood quicker. Improved circulation and a faster heartbeat conclude in a caloric loss for your body.
Feel the benefits of the sun’s natural and healthy energy without the damaging UV rays.
