Choose to be a work-in-progress.
At Skillathletic, we focus on progress over perfection. We provide you with the most technologically advanced training experience coupled with real-life education and strategies to improve continuously.
Inspired by athletes, empowered by you – We promise results.
Performance & You
Results will come. Realistic expectations are key to the success of your health and wellness journey. This is not to say you won’t surprise yourself. Our innovative technology constructs a virtual identity of your progress. That way you can identify your strengths and weaknesses in deciding the next step for your athletic growth.
Skillathletic isn’t just about the physical results. Sure, our top notch facilities will leave you with the body of dreams. However, our true goals lie within the positive mindset you develop. It is our partnership with Happiness Co that inspires a new perspective on health and life. Discovering your limitless potential is just the first step.
Rome wasn’t built in a day. Skillathletic is considerate of who you are and where you’re at. You and your neighbour aren’t the same people, so why should you train the same?
Our format is rigid yet flexible to your desire.
Before your first session, we get to know you and your goals. Our coaches will then tailor the journey to suit your needs.
To understand what is going on inside your body, a non-invasive 90-second body scan is conducted. We use this information to measure your baseline and review progress regularly.
The first brick of the wall. The build phase establishes structure and stability.
The custom job. We fit around you. The improve phase embraces breaking through the wall of your limits.
The future. It’s time to challenge yourself through regular check-ins with a coach to keep you accountable and work towards your best self.
The 4 Pillars
What makes an athlete? It’s not the results. It’s not the body. It’s the journey, the fight against your current physical barriers. The struggle to better your four pillars.
Gaining the power to explode at will, conquer energy efficiency, and master physical and mental dedication. Power-centric training involves heavy, explosive, ballistic and plyometric workouts performed at maximum speed.
Develop coordination, increase reaction speed and come into your new body. Agility concerns the art of adaption. You will work with our best in constructing exercises that measure pace within different conditions.
The product of innovative research and technology. No longer is speed fixed. Our new workouts target your acceleration, stride and endurance in any environment. Race your friends, race the combine, race yourself. Beat your personal best and discover the potential of Skillathletic.
Stamina is building the ceiling of your potential, only to smash through it the next day. High-intensity workouts epitomize your desire to be better for longer. Stamina is transferrable to many facets of life, and Skillathletic engages you in pushing the zone you feel comfortable in further and further.